Aligning with Nature’s Rhythms|BR

Itinerary

Friday

We will gather at Tuolumne Meadows campground in the high country of Yosemite National Park at 3:00 pm for introductions, intention setting and an orientation to the course. In the afternoon we will step into our yoga practice and get acquainted with each other and the wild beauty of Yosemite. There will be an introduction to Ayurveda followed by cooking demonstration, dinner and campfire.

Saturday

We will greet the day with morning meditation and yoga practice. After a nourishing breakfast, we will pack our daypacks and head out into Tuolumne Meadows. Here, among the granite domes and wildflowers, we will explore our yoga practice on and off the yoga mat and enjoy a nice day-hike. In addition to our hiking and yoga practice, there is also time for dips into the cool waters of the Tuolumne River, conversations with other participants, and enjoying the views of the High Sierra. We will have informative Ayurveda sessions in the afternoon and evening, a delicious dinner and a campfire.

Sunday

After our morning yoga session and breakfast, we will pack up camp and enjoy final closing activities and a short walk. We must vacate the campsite by 11am and we will conclude our formal programming by 2pm.

Note on Itinerary: This schedule is an outline. It is subject to change depending on the needs of the group and allowing for spontaneous inspiration.

This program operates rain or shine.

Packing list for this trip available here

Price Includes

Early Bird Price: $445 (by June 2, 2019)

Regular Price: $495

Professional instruction and guiding, campground and permit fees, first-aid supplies, and group gear for camping. Balanced Rock provides delicious and high-quality meals.

Not Included

Transportation to and from your hometown to Yosemite, park entrance fees, and personal items.